Olive Garden Low Carb Menu With Prices
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The olive garden low carb menu offers a range of options that are both delicious and nourishing.
Guests can indulge in hearty meals without the guilt, thanks to thoughtfully crafted dishes tailored for low carb lovers.
From rich salads to savory protein-rich entrees, this menu ensures you stay within your dietary goals while savoring every bite.
Perfect for those following a low carb lifestyle, Olive Garden is committed to providing tasty meals without compromising taste.
Explore the variety and enjoy wholesome dining that meets your nutritional needs.
Olive Garden Low Carb Menu in [wcyear]
| Item | Calories | Price |
|---|---|---|
| Zoodles & Marinara | 120 | $10 |
| Grilled Chicken Salad | 150 | $12 |
| Eggplant Parmesan | 260 | $11 |
| Seafood Al Forno | 350 | $19 |
| Cauliflower Gnocchi | 320 | $15 |
| Baked Chicken and Greens | 200 | $14 |
| Chicken Piccata | 270 | $17 |
| Spinach & Artichoke Dip | 300 | $8 |
| Grilled Salmon | 370 | $22 |
| Meatballs with Marinara | 210 | $9 |
| Pork Chops | 450 | $20 |
| Cheese Ravioli (Low Carb) | 330 | $13 |
| Caprese Salad | 150 | $10 |
| Mixed Grilled Vegetables | 120 | $7 |
| Low Carb Burger (no bun) | 480 | $14 |
Dietary and Allergen Information
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Zoodles & Marinara | ✅ | ✅ | ✅ | ❌ |
| Grilled Chicken Salad | ❌ | ✅ | ✅ | Dairy |
| Eggplant Parmesan | ❌ | ❌ | ❌ | Dairy |
| Seafood Al Forno | ❌ | ✅ | ❌ | Fish |
| Cauliflower Gnocchi | ✅ | ✅ | ✅ | ❌ |
| Baked Chicken and Greens | ❌ | ✅ | ✅ | ❌ |
| Chicken Piccata | ❌ | ✅ | ❌ | Dairy |
| Spinach & Artichoke Dip | ❌ | ❌ | ❌ | Dairy |
| Grilled Salmon | ❌ | ✅ | ✅ | Fish |
| Meatballs with Marinara | ❌ | ✅ | ❌ | Dairy |
| Pork Chops | ❌ | ✅ | ✅ | ❌ |
| Cheese Ravioli (Low Carb) | ❌ | ❌ | ❌ | Dairy |
| Caprese Salad | ✅ | ✅ | ✅ | ❌ |
| Mixed Grilled Vegetables | ✅ | ✅ | ✅ | ❌ |
| Low Carb Burger (no bun) | ❌ | ✅ | ❌ | Dairy |
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Popular Menu Choices
Here, a selection of the most favored low-carb dishes awaits. Each one is carefully prepared to highlight the best flavors while staying low in carbohydrates.
1) Grilled Chicken Salad
This salad features tender grilled chicken on a bed of fresh, crisp greens, with flavorful house-made dressing bringing everything together.
With only 150 calories, it’s a top pick for anyone looking to maintain a solid low-carb meal plan.
2) Seafood Al Forno
Savory and satisfying, this dish includes a delightful blend of seafood baked in a light cheese sauce.
Packed with flavor and nutrition, it offers a fulfilling experience with 350 calories that won’t disrupt your low-carb journey.
3) Zoodles & Marinara
A fresh twist on traditional pasta, this dish uses zoodles (zucchini noodles) paired with homemade marinara sauce.
At only 120 calories, it’s a guilt-free indulgence that satisfies cravings without compromising dietary goals.
4) Baked Chicken and Greens
Tender chicken served with nutritious greens, this dish is a perfect choice for those following a low-carb lifestyle.
With 200 calories, it offers a healthy balance of protein and veggies that delights the palate.
Convenient Delivery Options
Numerous delivery methods ensure a hassle-free experience when enjoying the olive garden low carb menu offerings.
Options such as delivery through popular apps, direct restaurant delivery, and curbside pickup are available, catering to customer preferences.
| METHODS | AVAILABILITY |
|---|---|
| Third-Party Apps (UberEats, DoorDash) | Available |
| Direct Restaurant Delivery | Available |
| Curbside Pickup | Available |
Payment Methods
Payment for orders can be made easy with various options accepted, ensuring convenience and flexibility for customers.
Credit/debit cards, restaurant gift cards, and cash are among the available methods to settle the bill.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Visa, Mastercard |
| Gift Cards | Olive Garden Gift Cards |
| Cash | Accepted |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Olive Garden Facebook | |
| Olive Garden Instagram | |
| Olive Garden Twitter | |
| Official Website | Olive Garden Official Site |
| YouTube | Olive Garden YouTube Channel |
FAQs
Popular low carb items include Grilled Chicken Salad, Zoodles & Marinara, and Seafood Al Forno, each providing a wholesome meal.
Currently, Olive Garden does not offer designated low carb desserts. Focus on the main dishes for a balanced meal.
Yes, diners can request modifications to many items to better fit their low carb needs, including swapping sides.
Nutritional information is accessible on the Olive Garden website, allowing diners to plan their meals more effectively.
Yes, many selections on the menu are gluten-free, making it convenient for those with dietary restrictions.
Final Thoughts
Olive Garden’s low carb menu provides a delightful dining experience filled with nutritious choices.
It is advisable to explore the full range of options to find the best fit for dietary needs.
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