Bob Evans Gluten and Dairy Free Menu with Prices
The Bob Evans gluten and dairy free menu offers great choices for those with dietary needs. It’s crafted for people who need to avoid gluten and dairy. You can enjoy tasty meals with friends or family, knowing there’s something for everyone.
Looking at this menu, you’ll find exactly what you need. There are delicious breakfasts and fresh salads, all made with care. Prices are clearly listed, so you can plan your meal without any surprises.
At Bob Evans, everyone’s diet matters. They focus on providing gluten and dairy free options to welcome everyone. Eating out becomes easy and enjoyable, thanks to their thoughtful menu.
Introduction to Bob Evans Dietary Options
Bob Evans knows it’s important to meet dietary needs. They offer a variety of choices for everyone. This makes sure all guests find something they love, no matter their diet.
The menu highlights Bob Evans’ focus on top-notch ingredients and cooking safely. It includes gluten-free choices, letting guests eat without worry.
There are many delicious items for everyone’s taste. From breakfast to dinner, Bob Evans has flavorful and welcoming dishes. They aim to give a pleasant meal to all guests.
Understanding Gluten and Dairy Allergies
It’s vital to know about gluten and dairy allergies for dietary planning. Gluten is a protein in wheat, barley, and rye. It’s harmful to people with celiac disease or gluten sensitivities. Eating gluten can cause stomach issues, tiredness, and brain fog.
Dairy allergies vary from lactose intolerance to severe reactions to cow’s milk proteins. These can cause stomach cramps, hives, or even life-threatening anaphylaxis. Knowing about these helps people choose foods that keep them healthy.
Understanding these allergies improves meals for those affected. It pushes food providers to offer options that meet various dietary needs. This ensures safe and enjoyable eating for all.
Allergy Type | Symptoms | Causes | Alternative Options |
---|---|---|---|
Gluten Allergy | Stomach pain, bloating, fatigue | Wheat, barley, rye | Quinoa, rice, gluten-free grains |
Dairy Allergy | Diarrhea, hives, swelling | Cow’s milk protein, lactose | Almond milk, coconut yogurt, soy cheese |
Bob Evans Gluten and Dairy Free Menu
Bob Evans offers a gluten and dairy free menu with great care. It’s made for those with specific dietary needs but who still crave tasty food. The menu uses top-notch ingredients. You get to enjoy everything from fresh salads to filling breakfast dishes, all gluten and dairy free.
Overview of Menu Items
The bob evans gluten and dairy free menu has a wide range of delicious dishes. They are perfect for those avoiding gluten and dairy. Favorites include:
- Garden Salads with Vinaigrette Dressings
- Turkey Sausage and Eggs
- Grilled Chicken Sandwich (without the bun)
Pricing Information
Knowing the cost of gluten and dairy free meals is key for your visit plan. You will see a table below with item names, descriptions, calories, and their prices. This helps you choose meals that are both within your diet and your budget.
Item Name | Description | Calories | Price |
---|---|---|---|
Garden Salad | Fresh greens topped with vegetables and vinaigrette dressing. | 150 | $8.99 |
Turkey Sausage | Savory turkey sausage served with two eggs. | 300 | $9.49 |
Grilled Chicken Sandwich | Grilled chicken breast served without a bun. | 350 | $10.19 |
Fruit Bowl | Seasonal fresh fruit selection. | 100 | $5.99 |
Breakfast Scramble | Eggs scrambled with spinach and tomatoes. | 200 | $9.29 |
Exploring Gluten Free Options at Bob Evans
At Bob Evans, you’ll find many gluten free choices that will make your mouth water. Whether craving a light salad or a filling breakfast, there’s something for everyone. They’ll keep your dietary needs in mind.
Salads and Dressings
Bob Evans offers a wide variety of gluten free salads. Choose from fresh ingredients for a meal just how you like it. The Garden Salad and Chicken Cobb Salad are favorites.
They also provide gluten free dressings such as Ranch and Balsamic Vinaigrette. Mix and match to make the perfect gluten free salad for you.
Breakfast Specials
Bob Evans has gluten free breakfasts too. Try the classic Omelet or the tasty Country Fried Steak, with gluten-free sides. Enjoy your morning meal without gluten worries.
Start your day right with these wholesome breakfast options. They’re designed to keep you satisfied and happy.
Dairy Free Choices at Bob Evans
Bob Evans gladly offers various dairy free options. These choices let guests enjoy tasty meals while meeting their dietary needs. They have carefully picked dairy free menu items. This makes it easy for those avoiding traditional dairy. Guests can discover delicious options in sides, entrees, and drinks.
- Sides: Fresh salads with oil-based dressings and seasonal vegetables, customizable for dairy free preferences.
- Entrees: Grilled chicken or seafood seasoned with herbs and spices. They don’t use dairy-based sauces.
- Breakfast: Oatmeal prepared with water or almond milk, along with fresh fruit for a healthy start.
Bob Evans ensures guests can enhance their meals without dairy concerns. They offer alternative ingredients. This makes it easy for guests to enjoy tasty and fulfilling dishes. Their dedication to diverse dietary needs makes everyone feel welcome at Bob Evans.
Item Name | Description | Calories | Price |
---|---|---|---|
Grilled Chicken | Herb-marinated chicken grilled to perfection. | 320 | $10.99 |
Seasonal Vegetables | Steamed mix of fresh seasonal vegetables. | 150 | $3.49 |
Oatmeal | Classic oatmeal served with fresh fruit. | 220 | $4.99 |
Garden Salad | Mixed greens with cherry tomatoes and cucumbers. | 120 | $5.99 |
Menu for Gluten and Dairy Allergies
Dining out with gluten and dairy allergies can be tough, but Bob Evans offers choices. Knowing what you can eat makes dining out better. Below, find dishes for those with allergies that are safe at Bob Evans.
Recommended Dishes for Allergies
For those avoiding gluten and dairy, consider these options:
- Garden Salad: A fresh mix of greens topped with a variety of vegetables. Opt for a gluten-free dressing for a complete, nourishing option.
- Grilled Chicken: Juicy and seasoned to perfection, served without sauces to keep it gluten and dairy-free.
- Breakfast Bowls: Customize by selecting eggs, bacon, and fresh veggies without bread or creamy sauces.
- Fruit Bowl: A vibrant assortment of seasonal fruits, perfect for a light, guilt-free side.
How to Order Safely
When dining out, clear communication is key to stay safe. Here’s how to order gluten and dairy-free:
- Inform the Staff: Always let your server know about your allergies right when you order.
- Ask for Modifications: Requesting changes to dishes can help avoid potential allergens.
- Check for Cross-Contamination: Verify with staff that your meal has not been in contact with gluten or dairy items.
- Review Ingredients: Always ask for detailed ingredient lists if available.
Best Gluten and Dairy Free Dishes
Bob Evans offers a variety of tasty options for those avoiding gluten and dairy. The menu includes signature dishes that are both flavorful and satisfying. Here are some top choices that highlight what Bob Evans does best.
Signature Items to Try
If you’re looking for unique flavors, check out these favorites:
- Grilled Chicken Salad: Tender, grilled chicken on crisp greens with tangy vinaigrette.
- Honey Butter Chicken and Biscuit: Juicy fried chicken with sweet honey butter, served with gluten-free biscuits.
- Garden Omelet: A delicious mix of eggs and fresh veggies, perfect for breakfast.
Customer Favorites
Customer favorites showcase what people love about gluten and dairy free eating at Bob Evans. These dishes are praised for their great taste and high quality:
- Maple Bacon Brussels Sprouts: Roasted Brussels sprouts with savory bacon and sweet maple syrup.
- Applewood Smoked Bacon: Crispy, tasty bacon that’s great any time of day.
- Farm-Fresh Seasonal Vegetables: Fresh, colorful veggies, simply prepared to bring out their flavors.
Item Name | Description | Calories | Price |
---|---|---|---|
Grilled Chicken Salad | Tender chicken on fresh greens with vinaigrette | 300 | $10.99 |
Honey Butter Chicken and Biscuit | Fried chicken, honey butter sauce, gluten-free biscuit | 510 | $12.99 |
Garden Omelet | Classic omelet with a medley of vegetables | 220 | $8.99 |
Maple Bacon Brussels Sprouts | Roasted Brussels sprouts with bacon and maple syrup | 180 | $4.99 |
Applewood Smoked Bacon | Crispy bacon, perfect for any meal | 180 | $3.99 |
Farm-Fresh Seasonal Vegetables | A colorful mix of seasonal, lightly prepared vegetables | 100 | $3.49 |
Bob Evans Allergen-Friendly Menu Highlights
Bob Evans presents an allergen-friendly menu, focusing on health and great taste. Each dish is chosen and prepared with care, meeting diverse dietary needs. This makes dining easy and enjoyable for those with food sensitivities.
- Farm-Fresh Salads: Made with seasonal vegetables, you can choose a gluten-free dressing to pair with your favorite base.
- Oven-Roasted Chicken: This entré offers a fulfilling protein source without gluten and dairy, seasoned just right.
- Signature Mashed Potatoes: Creamy and fluffy, these potatoes are available gluten and dairy-free on request.
- Garden Vegetable Soup: A hearty soup full of fresh ingredients, perfect for a allergen-free cozy meal.
The selections at Bob Evans highlight the menu’s best, where health and deliciousness blend seamlessly. Every dish is made with the goal to delight while being mindful of dietary limits. This underlines Bob Evans’ dedication to ensuring a fantastic dining experience for every guest.
Gluten and Dairy Sensitive Menu: What You Need to Know
Finding meals for those with gluten and dairy sensitivities can seem tough. Yet, it means you can explore tasty new dishes that fit your diet. Knowing what you can eat is key to enjoying meals out. Here are tips to help you dine with ease and happiness.
Tips for Customers with Dietary Restrictions
- Always inform your server about your dietary needs. This ensures that they can recommend suitable meal options from the gluten and dairy sensitive menu.
- Request to see allergen information. Many restaurants provide detailed information on their menu, helping you identify safe foods.
- Opt for simple dishes. Items with fewer ingredients typically reduce the risk of hidden gluten and dairy content.
- Experiment with substitutions. Many restaurants are willing to modify dishes to accommodate dietary restrictions.
- Use communication. Engaging in conversation with your server can lead to discovering lesser-known gluten and dairy-free offerings.
Knowing your food options makes eating out enjoyable and worry-free. Using these tips for dietary restrictions helps you have a good time eating. It also shows how you can still love food while taking care of your health and well-being.
Creating Delicious Gluten and Dairy Free Dishes
Want to make Bob Evans’ tasty dishes at home? This part shares secrets. We will focus on meals without gluten and dairy. High-quality ingredients are key to keeping the rich taste alive. Everyone at your table will be happy.
Begin with these hints and ideas:
- Choose gluten-free grains such as quinoa, rice, or gluten-free pasta for side dishes.
- Try dairy substitutes like almond milk, coconut yogurt, or cashew cheese instead.
- Add fresh herbs and spices to make marinades and dressings pop.
- Include lean meats and veggies for healthy, satisfying dishes.
Homemade meals let you play with ingredients while sticking to dietary needs. Here are some dishes to try:
- Gluten-Free Pancakes – Use gluten-free flour blends and almond milk.
- Vegan Chili – Mix beans, veggies, and spices for a filling dish.
- Zucchini Noodles with Pesto – Spiralize zucchini and add dairy-free pesto.
These tips and recipes help you master gluten and dairy free cooking. Make dishes like Bob Evans that fit special diets.
Special Offers for Gluten and Dairy Free Meals
Staying informed about special offers at Bob Evans can make eating out great. Especially if you follow gluten and dairy-free diets. These deals help health-conscious diners enjoy tasty meals without breaking their dietary rules.
Right now, Bob Evans has many gluten and dairy free deals. These can lower the cost of meals while you enjoy healthy choices. Look for discounts on certain menu items and combo deals for those avoiding gluten and dairy.
- Daily specials on select gluten and dairy-free entrees.
- Kids eat free on designated days with any gluten and dairy-free adult meal purchase.
- Seasonal discounts on signature gluten-free breakfast items.
By using these special offers, you can enjoy your favorite meals more. You don’t have to spend a lot or give up your dietary values.
Promotion | Description | Valid Until | Price |
---|---|---|---|
Gluten-Free Breakfast Deal | Choose any gluten-free breakfast combo for 15% off. | October 31, 2023 | $9.99 |
Dairy-Free Lunch Special | $5 discount on any dairy-free sandwich or salad. | Limited Time Offer | $10.00 |
Kids Eat Free | Get a free kid’s meal with any gluten and dairy free adult meal. | Every Tuesday | Varies |
Family Meal Deals | Special price on family meals including gluten and dairy-free options. | November 15, 2023 | $29.99 |
Real Customer Reviews on Dietary Options
Many diners love how Bob Evans offers gluten and dairy free choices. They talk about the restaurant’s efforts to meet different eating needs. This shows in the happy feedback from customers.
People can choose from a lot of options. This makes dining out easier for those avoiding gluten or dairy. Customers enjoy meals that both taste good and are safe to eat.
Many say Bob Evans’ food tastes great. One customer shared, “The gluten free pancakes tasted just like the regular ones!” This shows how much the restaurant cares about food quality.
Great service stands out in customer reviews. People appreciate the staff’s help with dietary needs. They’re thankful for servers who know the menu well.
One customer said, “The staff helped me navigate the menu effortlessly.” This made their dining experience worry-free. It shows the staff’s dedication to customer care.
Overall, reviews show Bob Evans cares about guests with dietary needs. People feel welcomed and valued. Bob Evans is seen as a trusted place for those with dietary restrictions.
Conclusion
Bob Evans focuses on healthy options for everyone. Their gluten and dairy free menu is full of fresh, tasty ingredients. This makes dining out safe and enjoyable for people with dietary needs.
There are many choices, from salads to breakfast specials. Bob Evans believes in delicious food for those with dietary limits. It’s an adventure to find tasty meals that are gluten and dairy-free.
The menu at Bob Evans is about more than just food. It’s about creating a welcoming space for all. Every dish is prepared with care, offering a great dining experience for those with special dietary needs.