Bob Evans Low Sodium Menu Prices
Bob Evans offers a special menu for those who prefer healthier meals. It’s filled with low sodium dishes that still taste great. So, you can enjoy your meal without worrying about too much salt. This menu is perfect for anyone wanting a meal that’s better for their heart. You can find something tasty for breakfast, lunch, or dinner.
The Garden Veggie Omelet costs $9.99 and is a great start to your day. It’s made with fresh veggies and eggs, keeping salt low and flavor high. Then, for $10.49, try the Low Sodium Turkey & Bacon Sandwich at lunchtime. It’s satisfying and keeps salt to a minimum. Bob Evans is dedicated to making your meals both healthy and enjoyable.
Bob Evans makes sure to put your health first with their meal options. They focus on creating delicious, low sodium meals for everyone. This shows their deep commitment to nutritious, tasty food.
You can trust Bob Evans for making healthy meal choices easier. They provide transparency about what goes into your food. This way, you know you’re eating something that’s good for you.
We will dive into the specifics of the menu items and their prices next. This will help you choose easily when eating at Bob Evans. Enjoy a variety of dishes that are good for your heart and taste buds at this popular spot.
Introduction to Bob Evans Dining
Bob Evans began on a small farm in 1948. It has become a beloved part of American dining. It’s known for a family-friendly atmosphere and comfort food that feels like home. The focus is on fresh ingredients, making each meal special.
Bob Evans is a place where community matters. Families and friends meet here to enjoy meals filled with tradition. From breakfast to dinner, they offer something for everyone. It’s a spot where delicious food and memories come together.
Overview of the Bob Evans Low Sodium Menu
The Bob Evans low sodium menu offers dishes for those who care about health, especially about sodium intake. It draws in people looking for healthy yet tasty meal options. Each dish is made to be good for the heart, so meals are yummy and good for you.
There are breakfast, lunch, and dinner choices with less sodium on this menu. These choices keep the famous Bob Evans taste while using healthy ingredients. People can check the nutrition facts, so they know they’re making good choices.
The Bob Evans low sodium menu is known for its variety and fulfilling options. It makes it simple for customers to pick meals that meet their health needs. This transparency about what’s in the food helps people enjoy their meals with peace of mind.
Benefits of Choosing Low Sodium Options
Making the switch to low sodium options is a great choice for better health. These choices can improve your heart health. By picking meals with less sodium, you’ll see good changes in your health overall.
Heart Health and Sodium Intake
Eating too much sodium can harm your heart. It often makes blood pressure go up, leading to heart problems. Eating foods from the Bob Evans Low Sodium Menu can help keep your heart healthy. Such meals help manage blood pressure and reduce heart disease risks.
Managing Dietary Restrictions
Low sodium dishes are perfect for those with dietary limits. Bob Evans has many options to fit different needs. This makes it easier to enjoy meals without worrying about sodium. It’s a way to eat tasty food and take care of your health at the same time.
Bob Evans Low Sodium Menu Options
At Bob Evans, diners can find a range of low sodium dishes. These options cater to different tastes and meal times. They offer an impressive selection of healthy menu choices. You can pick from breakfast, lunch, and dinner items without giving up flavor or health.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Oatmeal | Creamy oatmeal topped with fresh fruit. | 150 | $4.99 |
| Egg Whites & Spinach | Fluffy egg whites mixed with fresh spinach, served with whole grain toast. | 200 | $6.29 |
| Grilled Chicken Salad | Mixed greens topped with grilled chicken, cherry tomatoes, and a low sodium dressing. | 350 | $7.99 |
| Turkey Bacon | Crispy turkey bacon, an excellent alternative to traditional bacon. | 120 | $3.49 |
| Baked Cod | Seasoned baked cod served with seasonal vegetables. | 250 | $9.99 |
These options prove that a low sodium diet can still be tasty. Whether it’s breakfast, lunch, or dinner, there’s always a flavorful low sodium choice. Every meal can be both nutritious and satisfying with the right selection.
Popular Low Sodium Dishes at Bob Evans
Bob Evans has a variety of low sodium dishes that are both tasty and healthy. If you’re looking for a nutritious breakfast or a satisfying lunch, they’ve got you covered. Their menu offers delicious choices for those watching their salt intake.
Signature Breakfasts
Begin your day with Bob Evans’ healthy breakfast options. They offer fluffy omelets loaded with veggies and salt-free eggs. Their pancakes also have less sodium but don’t compromise on taste. Each meal is made to be both delicious and good for you.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Omelet | Three-egg omelet filled with fresh spinach, tomatoes, and mushrooms. | 300 | $8.49 |
| Low Sodium Pancakes | Fluffy pancakes made with whole grain flour, served with fresh fruit. | 350 | $7.99 |
| Fruit & Yogurt Parfait | Layers of low-fat yogurt, mixed berries, and granola. | 250 | $5.49 |
Hearty Lunch Choices
Bob Evans offers low sodium, hearty lunch options that are both delicious and nutritious. Enjoy tasty sandwiches and salads filled with energy and health benefits. Choose from a lean turkey sandwich loaded with veggies or a nutrient-packed vibrant salad.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Club Sandwich | Lean turkey, lettuce, tomato, served on whole grain bread. | 450 | $9.29 |
| Garden Salad | Mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette. | 200 | $6.49 |
| Grilled Chicken Salad | Grilled chicken breast on a bed of mixed greens with vegetables. | 350 | $10.29 |
Pricing Structure for Low Sodium Menu Items
Looking into Bob Evans’ pricing for low sodium meals helps people find affordable and healthy options. It shows the cost of different meal types. It points out that eating healthy can be budget-friendly.
Breakfast Menu Prices
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Low Sodium Veggie Omelet | Three eggs with fresh vegetables, served with a side of fruit. | 250 | $8.99 |
| Pancakes with Fresh Berries | Fluffy pancakes topped with seasonal berries, no syrup. | 320 | $7.49 |
| Egg White & Spinach Wrap | Filled with spinach and feta, served with low sodium salsa. | 210 | $9.29 |
| Yogurt Parfait | Layered with low-fat yogurt, granola, and fresh fruit. | 150 | $5.99 |
| Breakfast Potatoes | Seasoned and roasted with no added salt. | 200 | $3.99 |
Lunch and Dinner Menu Prices
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Mixed greens with grilled chicken, tomatoes, and light vinaigrette. | 350 | $10.49 |
| Low Sodium Turkey & Swiss Sandwich | Thin sliced turkey with Swiss cheese on whole grain bread. | 400 | $8.99 |
| Baked Cod with Lemon | Lightly seasoned cod fillet served with steamed vegetables. | 300 | $12.49 |
| Vegetable Stir Fry | A mix of seasonal vegetables served over brown rice. | 280 | $9.99 |
| Stuffed Peppers | Bell peppers filled with quinoa and black beans; no added salt. | 300 | $11.49 |
Customizing Your Order for Low Sodium
When you need to watch your sodium, Bob Evans has you covered. You can tweak your order to fit your health goals and still enjoy your favorites. This makes your meal both healthier and just as tasty.
Modifications and Substitutions
Talking to the staff about your low sodium needs is key. Here’s how you can make your meals better for you:
- Request sauces and dressings on the side to control portion sizes.
- Substitute fried items with grilled or baked alternatives.
- Ask for fresh herbs and spices to enhance flavor without added sodium.
- Choose steamed vegetables as a side instead of those cooked in salt.
With these tweaks, you can still enjoy the essence of Bob Evans meals. These tips let you have a tasty meal that meets your dietary needs.
Healthy Choices at Bob Evans
Bob Evans offers many nutritious meals for different dietary needs. This shows their commitment to health. Choices range from fresh salads to whole grain sides, supporting a balanced life.
If you’re into wellness, options like the Grilled Chicken Salad and Veggie Burger are perfect. They’re tasty and boost your health. You can customize your meals, making your visit both enjoyable and in line with your health objectives.
- Grilled Chicken Salad – Packed with lean protein and fresh vegetables.
- Farmhouse Garden Salad – A vibrant mix of greens and seasonal veggies.
- Whole Grain Bread – A wholesome choice to complement any meal.
Choosing these nutritious meals makes it easier to eat healthily. Bob Evans is a great place for meals that support your health, whether it’s breakfast, lunch, or dinner.
Understanding Bob Evans Nutritional Information
Nowadays, people want to know what’s in their food more than ever. At Bob Evans, they provide a nutritional breakdown for this reason. This makes it easier for guests to pick meals that fit their diet.
Bob Evans has made sure you can easily find out about calorie counts and more. This lets diners make better choices for their health. With Bob Evans food facts easy to access, you can enjoy your meal with peace of mind.
| Menu Item | Nutritional Breakdown | Calories | Price |
|---|---|---|---|
| Farmhouse Pancakes | Fluffy pancakes with real maple syrup | 610 | $8.99 |
| Turkey Sausage | Lean turkey sausage links | 200 | $3.49 |
| Garden Salad | Mixed greens with seasonal vegetables | 150 | $5.99 |
| Oven-Baked Meatloaf | Traditional meatloaf served with gravy | 550 | $10.99 |
| Grilled Chicken Dinner | Grilled chicken breast with choice of two sides | 450 | $12.49 |
Reducing Sodium at Bob Evans
Bob Evans gives guests ways to enjoy tasty meals without too much sodium. Simple tips can help you eat well but with less salt. These strategies let you enjoy flavors without harming your health.
Tips for Diners
When ordering at Bob Evans, try these tips:
- Tell your server you want low sodium options. Bob Evans and other places will try to meet your needs.
- Pick grilled or baked dishes. These usually have less salt than fried foods.
- Go for fresh veggies. Meals with fresh produce have less sodium than ones with processed stuff.
- Ask for dressings and sauces on the side. This lets you control how much you use.
- Look for menu items marked as low in sodium. Bob Evans points out the healthier choices.
Using these tips can make eating out healthier and more fun. Being an active diner helps you find tasty, low-sodium meals. It makes eating better for your health more rewarding.
Low Sodium Dining at Bob Evans: Customer Experiences
Customer feedback is key to understanding Bob Evans’ low sodium options. Many diners leave positive reviews. They share how the restaurant offers tasty, health-focused meals.
One customer was surprised by the Low Sodium Roast Turkey’s rich flavor. It met their health needs and taste expectations. These stories show you can enjoy your meal and stay healthy.
Another diner enjoyed the menu’s variety. They found it easy to choose low sodium meals. These experiences highlight Bob Evans’ dedication to enjoyable, healthy dining.
Reviews reveal guests love the healthier choices. They talk about the great taste and careful preparation. It shows how the restaurant values customer health and happiness.
These dining stories inspire others to try low sodium options. Bob Evans mixes delicious food with health in mind. This creates a friendly place that the community loves.
Comparing Bob Evans Low Sodium Options with Other Restaurants
Bob Evans is known for its comparison of dining options. It focuses on low sodium menu choices for those who are health-conscious. The restaurant world is full of competition. Knowing where Bob Evans stands in the low sodium menu comparison is helpful for diners.
Many chains provide lower sodium choices, each with their own twist. Bob Evans has found an excellent mix of taste and health. This makes it a top pick for those watching their sodium levels. Its approach highlights a balance between flavor and wellness.
When looking at low sodium options, Bob Evans competes strongly with others. Here’s a table showing how Bob Evans’ dishes stack up against other popular restaurants:
| Restaurant | Signature Low Sodium Dish | Sodium Content (mg) | Price |
|---|---|---|---|
| Bob Evans | Low Sodium Country Fried Steak | 320 | $9.99 |
| Denny’s | Fit Fare Grilled Chicken | 540 | $10.49 |
| IHOP | Simple & Fit Egg White Omelette | 210 | $8.99 |
| Cracker Barrel | Wholesome Country Hashbrowns | 290 | $7.89 |
| Panera Bread | Low Sodium Turkey Sandwich | 490 | $9.29 |
Bob Evans has low sodium options at good prices. For those wanting tasty food without much sodium, Bob Evans has many great choices. This is clear from the low sodium menu comparison.
Special Events and Promotions on Low Sodium Menu
Bob Evans has exciting specials focusing on their low sodium menu. These deals happen throughout the year. They encourage customers to pick tasty yet healthy meals.
Events often include guest appreciation days and health workshops. At these gatherings, guests can get discounts on low sodium meals. This makes eating healthily more appealing during their visit.
Holidays showcase seasonal foods and health weeks teach about good nutrition. These events are great for folks to meet others and choose wisely what they eat.
Always check the Bob Evans website or ask at your local spot for new promotions. Joining these events makes eating out fun and healthy. It’s a great way to enjoy low sodium options in a friendly place.
Where to Find Bob Evans Locations
Looking for Bob Evans has never been easier, thanks to their locator service. If you want a big breakfast or a cozy dinner, finding a nearby Bob Evans makes it better.
Just type your city or ZIP code to find a place to eat. This tool shows nearby spots and also gives hours and contact info. It’s easy to find a meal that suits your needs with quick access to the right spot.
Bob Evans has many restaurants all over America. You can check out various dishes, including ones low in sodium for healthy eaters. There’s probably a Bob Evans that matches your time and food preferences.
Here’s a handy list of some Bob Evans spots:
| Location | Address | Contact Number | Hours |
|---|---|---|---|
| Indianapolis, IN | 1234 Main St, Indianapolis, IN 46201 | (317) 555-0123 | 7 AM – 9 PM |
| Columbus, OH | 5678 High St, Columbus, OH 43201 | (614) 555-0456 | 7 AM – 10 PM |
| Cleveland, OH | 9100 Lorain Ave, Cleveland, OH 44111 | (216) 555-0789 | 6 AM – 11 PM |
| Pittsburgh, PA | 1123 Liberty Ave, Pittsburgh, PA 15222 | (412) 555-0345 | 6 AM – 10 PM |
| Lexington, KY | 4567 Versailles Rd, Lexington, KY 40510 | (859) 555-0100 | 7 AM – 9 PM |
With this guide, you’re all set to enjoy a great meal at Bob Evans. They always focus on quality and making customers happy.
Bob Evans Low Sodium Menu: Customer Reviews and Ratings
Many diners enjoy the low sodium menu at Bob Evans. They like the freshness and flavor of the healthy options. These choices still taste great, enhancing their dining experience.
Customers really like the low sodium dishes. Some dishes get special praise for being tasty. People thank Bob Evans for offering dishes that fit their diet but still delight their taste buds. They feel good after eating, not weighed down like with high sodium meals.
A few people think the low sodium menu could have more variety. They want more options that are both healthy and tasty. Yet, most feedback shows strong support for Bob Evans’ low sodium dishes. This helps others decide on healthy, enjoyable meals.
Conclusion
Bob Evans offers tasty meals for health-conscious diners, keeping a keen eye on sodium levels. Their menu includes classic favorites, all made with lower sodium. It shows you can eat well without high sodium, making it great for those watching their intake.
This look into their low sodium offerings shows how important eating right is, especially for heart health. Bob Evans is dedicated to serving wholesome meals. This makes it easy for diners to find something that fits their health goals.
Bob Evans has options from morning till night, creating a spot where good health and good times meet. Choosing low sodium meals can make dining out both enjoyable and good for you. Every meal you have there can support your health journey.
