Olive Garden Low Calorie Menu and Prices
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Olive Garden provides a fantastic selection of low-calorie dishes that maintain the richness of traditional Italian cuisine while offering a healthier twist.
Whether you’re craving a hearty salad or a flavorful pasta, the low calorie menu offers options that are both satisfying and light on calories.
This means you can indulge in your favorites while keeping your nutritional goals in check.
The menu features items with calorie counts and prices, making it easy to make informed choices.
Additionally, the low calorie options are perfect for those looking to maintain a balanced diet without sacrificing taste.
On top of that, Olive Garden caters to various dietary preferences, so everyone can enjoy their meals guilt-free.
Dive into this delightful menu and relish the flavors while staying true to your health objectives!
Olive Garden Low Calorie Menu in [wcyear]
| Item | Calories | Price |
|---|---|---|
| Herb-Grilled Salmon | 580 | $18.99 |
| Low-Calorie Pasta Primavera | 410 | $15.99 |
| Chicken Margherita | 485 | $16.99 |
| House Salad (No Dressing) | 80 | $9.99 |
| Tuscan White Bean Soup | 150 | $6.79 |
| Caprese Salad | 220 | $10.99 |
| Steamed Broccoli | 55 | $4.99 |
| Grilled Chicken Salad | 360 | $12.99 |
| Zoodles & Company | 360 | $11.99 |
| Grilled Shrimp Scampi | 440 | $19.99 |
| Margherita Flatbread | 360 | $9.99 |
| Fish Tacos | 310 | $12.99 |
| Ministrone Soup | 100 | $5.49 |
| Italian Herb Chicken | 421 | $15.49 |
| Raspberry Lemonade | 180 | $4.49 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Herb-Grilled Salmon | ❌ | ✅ | ✅ | Dairy |
| Low-Calorie Pasta Primavera | ✅ | ❌ | ✅ | None |
| Chicken Margherita | ❌ | ✅ | ✅ | Dairy |
| House Salad (No Dressing) | ✅ | ✅ | ✅ | None |
| Tuscan White Bean Soup | ✅ | ❌ | ✅ | None |
| Caprese Salad | ❌ | ❌ | ✅ | Dairy |
| Steamed Broccoli | ✅ | ✅ | ✅ | None |
| Grilled Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| Zoodles & Company | ✅ | ✅ | ✅ | None |
| Grilled Shrimp Scampi | ❌ | ✅ | ❌ | Dairy |
| Margherita Flatbread | ❌ | ❌ | ❌ | Dairy |
| Fish Tacos | ❌ | ❌ | ❌ | Dairy |
| Ministrone Soup | ✅ | ❌ | ✅ | None |
| Italian Herb Chicken | ❌ | ✅ | ✅ | Dairy |
| Raspberry Lemonade | ✅ | ❌ | ✅ | None |
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Most Popular Items on the Menu
The low-calorie menu features a variety of items that have won the hearts of many diners. Each dish is crafted to deliver both flavor and health benefits.
Here are some of the standout offerings that delight both taste buds and health-conscious eaters alike.
1) Chicken Margherita
This dish features grilled chicken breast topped with fresh mozzarella and tomatoes, finished with a zesty lemon sauce.
It’s perfect for those craving a satisfying meal full of flavor while keeping caloric intake in check.
2) Low-Calorie Pasta Primavera
Loaded with seasonal veggies and dietary-friendly pasta, this dish provides a vibrant mix of flavors. Ideal for a healthy yet hearty meal option.
3) Herb-Grilled Salmon
This salmon is seasoned with Italian herbs and grilled to perfection, offering not just a low-calorie but also a premium dining experience.
4) Grilled Chicken Salad
A medley of grilled chicken with mixed greens and tangy balsamic dressing delivers a refreshingly healthy choice for any occasion.
Convenient Delivery Options
Olive Garden provides various delivery methods to bring their low-calorie menu straight to their customers’ doorsteps.
Fast food delivery options and contactless delivery ensure a seamless experience.
| METHODS | AVAILABILITY |
|---|---|
| Online Ordering | Available Daily |
| Third-Party Delivery Services | Available Daily |
| In-Store Pickup | Available Daily |
Accepted Payment Methods
A variety of payment methods are accepted to enhance customer convenience when placing orders online or in-store.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Visa, Mastercard, American Express |
| Digital Wallets | PayPal |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Official Website | Olive Garden |
| Olive Garden on Facebook | |
| Olive Garden on Instagram | |
| Olive Garden on Twitter | |
| YouTube | Olive Garden on YouTube |
Frequently Asked Questions
Most dishes range from as low as 100 calories to around 580 calories, catering to various dietary preferences.
Yes, there are several vegan and vegetarian options available, ensuring inclusive dining experiences.
Yes, many items on the low-calorie menu are gluten-free, making it suitable for those with dietary restrictions.
Customers can place orders through the website or various third-party delivery apps available.
Payments can be made via major credit cards, debit cards, and digital wallets like PayPal for online orders.
Final Thoughts
Olive Garden’s low-calorie menu stands out not only for its healthy offerings but also for their renowned flavors.
Enjoying a meal that aligns with dietary goals has never been easier.
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