WendyʼS Low Sodium Menu
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Wendyʼs is proud to offer a diverse low sodium menu designed for those looking to maintain a healthy lifestyle without sacrificing flavor.
Featuring an array of tasty items made fresh with quality ingredients, the low sodium menu presents choices that are both satisfying and mindful of dietary needs.
From savory salads to satisfying sandwiches, customers can enjoy flavorful meals that align with their health goals.
The variety ensures there’s something for everyone who wants to indulge without the high sodium content.
wendyʼs low sodium menu Table Updated in [wcyear]
| Item | Calories | Price |
|---|---|---|
| Low Sodium Grilled Chicken Sandwich | 370 | $5.99 |
| Garden Side Salad | 150 | $2.99 |
| Low Sodium Apple Pecan Chicken Salad | 430 | $7.49 |
| Jr. Bacon Cheeseburger | 370 | $3.19 |
| Low Sodium Chili | 240 | $3.69 |
| WW Low Sodium Baked Potato | 270 | $2.69 |
| Low Sodium Chicken Nuggets (6 pcs) | 260 | $4.29 |
| Low Sodium Fish Fillet Sandwich | 440 | $4.99 |
| Low Sodium Caesar Salad | 350 | $5.49 |
| Low Sodium Strawberry Fields Salad | 330 | $6.49 |
| Low Sodium Side Chili | 210 | $2.99 |
| Low Sodium Chicken Wrap | 320 | $5.99 |
| Low Sodium Side Salad | 130 | $1.99 |
| Low Sodium Chicken Club | 380 | $6.49 |
| Low Sodium Breakfast Baconator | 520 | $5.99 |
Dietary And Allergen Information Breakdown
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Low Sodium Grilled Chicken Sandwich | ❌ | ✅ | ✅ | Dairy |
| Garden Side Salad | ✅ | ✅ | ✅ | None |
| Low Sodium Apple Pecan Chicken Salad | ❌ | ✅ | ❌ | Nuts, Dairy |
| Jr. Bacon Cheeseburger | ❌ | ❌ | ❌ | Dairy |
| Low Sodium Chili | ✅ | ✅ | ✅ | None |
| WW Low Sodium Baked Potato | ✅ | ✅ | ✅ | None |
| Low Sodium Chicken Nuggets (6 pcs) | ❌ | ✅ | ❌ | Dairy |
| Low Sodium Fish Fillet Sandwich | ❌ | ❌ | ❌ | Dairy |
| Low Sodium Caesar Salad | ❌ | ❌ | ❌ | Dairy |
| Low Sodium Strawberry Fields Salad | ✅ | ✅ | ✅ | None |
| Low Sodium Side Chili | ✅ | ✅ | ✅ | None |
| Low Sodium Chicken Wrap | ❌ | ✅ | ❌ | Dairy |
| Low Sodium Side Salad | ✅ | ✅ | ✅ | None |
| Low Sodium Chicken Club | ❌ | ❌ | ❌ | Dairy |
| Low Sodium Breakfast Baconator | ❌ | ❌ | ❌ | Dairy |
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Most Popular Items on the Menu
Wendyʼs low sodium menu has become a favorite for those looking to enjoy flavorful options without the guilt.
From classic sandwiches to innovative salads, diners can find a wide range of delicious meals.
What are the most loved choices on the menu? Here’s a breakdown of top picks customers rave about.
1) Low Sodium Grilled Chicken Sandwich
This sandwich features succulent grilled chicken paired with crisp lettuce and ripe tomatoes, all on a toasted bun. Low in sodium but high in flavor, it’s a true crowd-pleaser.
2) Low Sodium Apple Pecan Chicken Salad
A delightful mix of fresh greens, tender chicken, and crunchy pecans, this salad is both nutritious and delectable. The addition of tart apples elevates its appeal.
3) Low Sodium Chili
This hearty chili combines beans, tomatoes, and spices, delivering a satisfying meal without excessive sodium. It’s perfect for those chilly days!
4) Low Sodium Baked Potato
Fluffy and warm, the baked potato is a simplistic yet filling choice. Customers can enjoy it plain or topped with their favorite ingredients for extra flavor.
Convenient Delivery Options
Customers can enjoy their favorite low sodium meals at home with several delivery options available.
Online ordering through Wendy’s website makes it easy to choose meals without leaving the couch.
For those looking for traditional methods, phone orders can also be placed for pickup or delivery.
| METHODS | AVAILABILITY |
|---|---|
| Online Ordering | Available every day |
| Phone Orders | Available during business hours |
| Delivery Apps (UberEats, DoorDash) | Available |
Payment Methods for Seamless Transactions
Wendy’s supports various payment methods to ensure a smooth transaction experience.
Customers can pay using cash, credit, or debit cards, as well as popular mobile payment options like Apple Pay and Google Pay.
| Payment Methods | Accepted |
|---|---|
| Cash | ✅ |
| Credit/Debit Cards | ✅ |
| Mobile Payments | ✅ |
Important Links for Quick Access
| PLATFORMS | LINKS |
|---|---|
| Wendy’s Official Website | Visit Wendy’s |
| Follow on Facebook | |
| Follow on Twitter | |
| Follow on Instagram | |
| Follow on LinkedIn |
FAQs
What items are on Wendy’s low sodium menu?
The low sodium menu includes options like the Low Sodium Grilled Chicken Sandwich, Low Sodium Chili, and various fresh salads.
Are all salads low sodium?
Not all salads are low sodium; check the menu for specific low sodium options.
How can I order Wendy’s low sodium meals?
Menus are available through online ordering, phone orders, and delivery apps for convenience.
Are there allergen-free options?
Yes, many options are allergen-free; customers are encouraged to review the dietary information carefully.
Can I customize my meal?
Yes, customers can request modifications to make their meals lower in sodium according to their preferences.
Final Thoughts
Wendy’s low sodium menu presents a thoughtful selection of dishes that cater to health-oriented diners.
With convenient ordering and various meal options, maintaining a healthier diet does not mean compromising on taste.
Explore these fresh flavors and enjoy a satisfying meal!
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